Skip to content

Chapter 1 of 9

Foundations of Cooking

Every great dish begins long before heat is applied, with the discipline of mise en place — a French phrase meaning "everything in its place." Professional cooks prepare and organize all ingredients before cooking begins, reducing stress and preventing errors during the intense moments of service. This practice extends beyond just chopping vegetables: it includes measuring spices, portioning proteins, and setting up equipment in the order it will be used. With mise en place in place, the act of cooking becomes a smooth, almost choreographed sequence of well-timed steps.

Accurate measurement is the backbone of consistent cooking. Basic volume conversions are essential: 3 teaspoons equal 1 tablespoon, 16 tablespoons equal 1 cup, 8 fluid ounces equal 1 cup, and 4 cups make 1 quart (with 4 quarts per gallon). For weight, 1 ounce equals approximately 28.35 grams, while water-based ingredients can be measured as 30 milliliters per ounce. Temperature conversions follow two simple formulas: Fahrenheit to Celsius is calculated by subtracting 32 and multiplying by 5/9, while the reverse is multiplying by 9/5 and adding 32. A quick approximation of either conversion involves subtracting or adding 30 and dividing or multiplying by 2.

Beyond measurements, cooks must understand precise culinary terminology. "Al dente" describes pasta cooked firm to the bite, offering slight resistance when chewed. "Blanching" involves briefly cooking food in boiling water, then plunging it into ice water to set color, loosen skins, or partially cook. "Reducing" means simmering a liquid to evaporate water, concentrating flavor and thickening consistency — a technique central to sauces, stocks, and glazes. "Folding" gently combines delicate ingredients like whipped cream or egg whites by cutting through the mixture with a spatula and lifting from the bottom, preserving the air that gives lift and lightness. Understanding the difference between a pinch and a dash — about 1/8 teaspoon versus 1/16 teaspoon — also matters for seasoning control.

All chapters
  1. 1Foundations of Cooking
  2. 2Knife Skills and Cutting Techniques
  3. 3Cooking Methods and Techniques
  4. 4Proteins and Meat Cookery
  5. 5Vegetables, Dairy, Grains, and Pasta
  6. 6Herbs, Spices, and Flavor Pairings
  7. 7Food Science and Kitchen Chemistry
  8. 8Food Safety and Storage Practices
  9. 9Sauces, Substitutions, and Troubleshooting

Drill it

Reading is not remembering. These come from the Cooking Comprehensive deck:

Q

What is mise en place?

"Everything in its place" — prepping and organizing all ingredients before cooking begins. Fundamental professional kitchen practice that reduces stress and err...

Q

What is the difference between chop and dice?

Chop: irregular, rough cuts (1/4-1/2 inch). Dice: uniform, precise cubes (small dice = 1/4 inch, medium = 1/2 inch, large = 3/4 inch).

Q

How many tablespoons are in a cup?

16 tablespoons = 1 cup.8 tablespoons = 1/2 cup.4 tablespoons = 1/4 cup.

Q

What does "al dente" mean?

"To the tooth" — pasta cooked to be firm to the bite, not soft or mushy. The pasta should offer slight resistance when chewed.